OUR MAIN SERVICES
ASSESSMENT
Physical function (balance,strength & mobility), frailty, muscle strength, risk of falls, anthropometric and cardiovascular test will be measured before start the fitness program.
TRAINING
We don't focus on losing weight but we focus on maximizing physical functionality using our user-friendly gym equipments for seniors.
CONSULTATION
Further consultation will be referred to medical experts
FUNCTIONAL FITNESS AREA SMARTFIT NEURO COGNITIVE MACHINE
Programming designed to test cognitive capabilities while moving to improve brain health and physical performance.
FLOOR EXERCISE AREA
Area to perform ground-based movement to enhances core stability and flexibility. Consist of 7 air resistance gym equipments for strength training program which is safe, smooth and consistent resistance across the range of motion.
OPERATION HOURS
Monday to Friday
9:00AM - 4:30PM
OUR CONTACT
Tel No. :03-97692739
Address:Malaysian Research Institute on Ageing (MyAgeing™)
Universiti Putra Malaysia
Serdang, Selangor
Email :www.myageing.upm.edu.my
Updated:: 01/03/2023 [n_asyikin]
Universiti Putra Malaysia,
43400 Serdang,
Selangor Darul Ehsan,
MALAYSIA